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G-SQUAD
5600 SERIES

DW-H5600-7

My GShock

Take control and get ready to push yourself with the DW-H5600 — from the tough, sports-oriented G-SQUAD line of G-SHOCK watches. This multi-sport watch comes packed with functions for tracking all kinds of workouts. Measure your heart rate with the optical sensor and use the accelerometer to count steps. You can tap into the PolarTM smartwatch library to analyse workouts, track post-sleep recovery and support breathing exercises — even use the oximeter to measure blood oxygen levels. Authentic fitness and health goes along with caring about the environment, too. That's why we've made the bezel and band from bio-based resin. Choose your favorite — a sporty look with ever-popular black accented with touches of blue, or the cool style of monochromatic white accented in black.

  • The iconic design of the first G-SHOCK, now with heart rate monitor
  • Activity modes to support four different activities
  • Training and sleep analysis
  • Watch mode for managing daily health
  • Attention to materials: Bio-based resin
  • Package
  • Multi-functionality with enhanced readability: Memory-in-pixel (MIP) LCD

Specifications

PRODUCTS MOVIES

FEATURE

Back of the Casio G-Squad DW-H5600MB-1 fitness watch with green glowing optical sensor for heart rate measurement

Heart rate measurements for the active life

Equipped with an optical sensor for measuring heart rate on the case back. Uses LED light to measure changes in blood flow to track heart rate. Also includes an accelerometer to count steps. For even greater accuracy of distance measurement, just pair with a smartphone and its GPS will adjust the data captured by the watch's accelerometer.

Compact octagonal design: Comfortable size for active use

The iconic octagonal form of the original G-SHOCK is delivered in a size that makes for a comfortable fit on the wrist by reducing the battery size and slimming the memory-in-pixel (MIP) LCD, even while incorporating the new optical sensor. The DW-H5600MB and DW-H5600EX come with either black or blue IP applied to the metal bezel for a look of luxe refinement.

*Image shows the DW-H5600MB-1.

Slightly oblique view of the display of the black Casio G-Squad DW-H5600MB-1 wristwatch with octagonal case
The white Casio G-Shock DW-H5600-7 sports watch surrounded by transparent resin granules

Attention to materials: Bio-based resin

Key resin components used in the case, bezel, and band are made with bio-based resin. Produced using renewable organic resources, this material is expected to help reduce environmental impact. Recycled materials are used for the packaging, as well.

*Image shows the DW-H5600-7.
*Graphic is included for illustrative purposes.

Back of the Casio G-Squad DW-H5600MB-1 fitness watch with green glowing optical sensor for heart rate measurement

Heart rate measurements for the active life

Equipped with an optical sensor for measuring heart rate on the case back. Uses LED light to measure changes in blood flow to track heart rate. Also includes an accelerometer to count steps. For even greater accuracy of distance measurement, just pair with a smartphone and its GPS will adjust the data captured by the watch's accelerometer.

Slightly oblique view of the display of the black Casio G-Squad DW-H5600MB-1 wristwatch with octagonal case

Compact octagonal design: Comfortable size for active use

The iconic octagonal form of the original G-SHOCK is delivered in a size that makes for a comfortable fit on the wrist by reducing the battery size and slimming the memory-in-pixel (MIP) LCD, even while incorporating the new optical sensor. The DW-H5600MB and DW-H5600EX come with either black or blue IP applied to the metal bezel for a look of luxe refinement.

*Image shows the DW-H5600MB-1.

The white Casio G-Shock DW-H5600-7 sports watch surrounded by transparent resin granules

Attention to materials: Bio-based resin

Key resin components used in the case, bezel, and band are made with bio-based resin. Produced using renewable organic resources, this material is expected to help reduce environmental impact. Recycled materials are used for the packaging, as well.

*Image shows the DW-H5600-7.
*Graphic is included for illustrative purposes.

DEVELOPER INTERVIEW

DETAIL

The black Casio G-Squad DW-H5600MB-1 fitness watch next to four labelled icons and explanations. 1. Running, walking: Distance, speed, time, pace, heart rate, calories burned, etc.’ 2. Gym workouts, interval timer: Time, heart rate, calories burned, etc.

Activity modes to support four different activities

The watch supports running, walking, gym workouts, and interval training. Select an activity with the touch of a button to track and display a variety of measurements in real time.

*Image shows the DW-H5600MB-1.

Next to the ‘Powered by Polar’ logo are explanations for: Running Index, Energy Sources, Cardio Load, Cardio Load Status, Nightly Recharge™

Training and sleep analysis to check your results and improve effectiveness

Based on the body's data captured by the watch, your current performance and condition are displayed in an easy-to-understand format. For data analysis, we use a suite of training and recovery features powered by Polar's best-in-class algorithms and guidance technology. By utilizing tools tailored to your body's condition, you can fine-tune your training efforts and keep performing to the best of your ability. Whether running, cycling, or swimming, these watches are essential gear, fully equipped for any and every sport you love.

Neben dem Logo "Powered by Polar" stehen Erläuterungen für: Life log, Breathing exercises

Watch mode for managing daily health

The watch mode helps manage health by measuring heart rate and keeping track of daily steps and physical activity. Also measures blood oxygen levels.

Neben dem Logo "Powered by Polar" stehen Erläuterungen für: My page, Nightly RechargeTM, Life log, Activity log

App integration function to easily set goals and manage progress

Use the app to easily manage data tracked by the watch. Take advantage of the easy-to-understand display of daily activity logs, training status, and other information to stay motivated and exercising in the way that is best for you. Helps improve exercise performance and a health-conscious lifestyle.

Left: The black Casio G-Squad DW-H5600MB-1 sports watch in front of a slightly cloudy sky, right: View of the back of the watch while it is charging via USB Image shows the DW-H5600MB-1

Solar-assisted charging

Use USB charging for training functions such as heart rate monitor, as well as smart functions such as notifications and step tracker.*1 Time display is powered solely by solar charging, even when battery runs low.*2

*1 Charging time: Approximately three hours. Allows approximately one week of continuous operation from a full charge (when using for an hour a day).
*2 When charged about eight hours every day under indoor fluorescent lighting (500 lux), and charged at window side on a sunny day for two hours in a week (10,000 lux).

Close-up of the glowing display of the Casio G-Squad DW-H5600MB-1 wristwatch in the dark Image shows the DW-H5600-1

Super Illuminator

High-brightness full-auto LED backlight for readability in the dark.

Digitaluhr-Icon

CASIO WATCHES
Smartphone app

Functions

  • Auto time adjustment
  • Easy watch setting
  • Approximately 300 world time cities
  • Notification function
    • incoming calls
    • incoming e-mails
    • new social media posts
    • calendar notifications
    • reminders
  • Training analysis data
  • Activity history data
  • Life log data
  • Sleep analysis data
  • Phone finder
  • Distance correction by smartphone GPS

The Bluetooth® word mark and logos are registered trademarks owned by Bluetooth SIG, Inc. Any use of such marks and logos by Casio Computer Co., Ltd. is under licence.
The Polar® word mark and logos are registered trademarks owned by Polar Electro Oy. Any use of such marks and logos by Casio Computer Co., Ltd. is under licence.

*The colour tone of the listed products may differ from the actual product in some cases.

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