Search

G-SQUAD
GBD-H1000 SERIES

GBD-H1000-4

My GShock

This model based on the GBD-H1000 series from G-SQUAD, the G-SHOCK sports lineup, comes equipped with heart rate monitor and GPS functions, uses a vivid translucent resin based on black and is finished in a color scheme that makes activities more enjoyable. It is equipped with functions that are useful for working out, including an optical heart rate sensor, a step-count accelerometer, and sensors that detect orientation, altitude/atmospheric pressure, and temperature. The GPS function can also measure running distance, speed, pace, etc. It also supports the measurement of VO2 max, which measures cardiorespiratory fitness, and can be used as an index for improving endurance when running, etc. Additionally, a dedicated app allows wearers to check their fitness levels and training progress, and automatically create training plans. Uses Firstbeat's library, for data analysis of VO2 max, etc., due to its good reputation in sports science, Supported by a more accurate algorithm. The exterior features a curved back cover to reduce discomfort to the back of the hand, a soft urethane band with excellent fit, bi-color molded buttons for superior operability, and a high-definition MIP LCD for great visibility. We sought to enhance practicality by also supporting both USB and solar charging.

GBD-H1000-4
GBD-H1000-4
GBD-H1000-4
GBD-H1000-4
GBD-H1000-4

Specifications

Price
MSRP S$599.00
Case size (L× W× H)
63 × 55 × 20.4 mm
Weight
101 g
Case and bezel material
Case / bezel material: Resin / Stainless steel
Band
Resin Band
Construction
Shock Resistant
Water resistance
200-meter water resistance
Time adjustment
GPS signal reception: Auto receive (with no mobile link function, time information, once/day); Manual receive (position information, time information)
Power supply and battery life
Charging system compatible with dedicated cable (requires device with Type-A USB terminal)
Solar powered
Sensor feature
Training Function Display of distance, speed, pace, and other calculated values based on GPS or accelerometer data, auto/manual lap times, Auto Pause, Auto Run Timing Start, target alert setting (time, altitude, calories burned) on/off, training display customization (elapsed time, distance, pace, lap time, lap distance, lap pace, average pace, speed, average speed, calories burned, heart rate, average heart rate, road grade, elevation, cumulative ascent, cumulative descent, ascent pace, descent pace)
Altimeter Measuring range: -700 to 10,000 m (-2,300 to 32,800 ft.) Measuring unit: 1 m (5 ft.) *Changeover between meters (m) and feet (ft)
Barometer Display range: 260 to 1,100 hPa (7.65 to 32.45 inHg) Display unit: 1 hPa (0.05 inHg) Atmospheric pressure tendency graph Barometric pressure tendency information alarm (beep and arrow indicates significant changes in pressure) *Changeover between hPa and inHg
Digital compass Measures and displays direction as one of 16 points Measuring range: 0 to 359° Measuring unit: 1° 60 seconds continuous measurement Bidirectional calibration and magnetic declination correction Graphical display of north Auto horizontal compensation
Wrist heart rate measurement (maximum measurement value: 220 bpm) Heart rate, target heart rate setting, heart rate zone graphic indication, heart rate graph, maximum heart rate, minimum heart rate
Thermometer Display range: -10 to 60℃ (14 to 140℉) Display unit: 0.1℃ (0.2℉) *Changeover between Celsius (℃) and Fahrenheit (℉)

Smartphone Link feature
Mobile link (Wireless linking using Bluetooth®)
Apps
G-SHOCK MOVE

Glass
Mineral Glass

World time
World time 38 time zones* (38 cities + coordinated universal time), daylight saving on/off, auto summer time (DST) switching *May be updated when connected to a smartphone.
Stopwatch
1-second stopwatch Measuring capacity: 99:59'59'' Measuring modes: Elapsed time, split time
Timer
Countdown timer Timer for interval measurement (up to five time settings) Measuring unit: 1 second Input range: 00'00'' to 60'00'' (1-second increments) Others: Auto-repeat (number of repeats settable from 1 to 20)
Alarm/hourly time signal
4 daily alarms with snooze
Light
LED backlight (Super Illuminator) Full auto LED light, selectable illumination duration (1.5 seconds or 3 seconds), afterglow
Light color
LED:White
Calendar
Full auto-calendar (to year 2099)
Mute feature
Button operation tone on/off
Energy saving feature
Power Saving (display goes blank to save power when the watch is left in the dark)
Battery display/alert
Battery level indicator
Run time
Approx. battery operating time on after full charge: With training function (GPS, heart rate) use LONG (Intermittent reception): Approx. 18 hours NORMAL (Continuous reception): Approx. 14 hours Without training function (GPS, heart rate) use Approx. 12 months without the power-saving function* Approx. 34 months with the power-saving function* *Power-saving after a certain period in a dark location
Accuracy
Accuracy: ±15 seconds per month (with no GPS signal reception and mobile link function)
Other features
12/24-hour format
Flight mode
Regular timekeeping: Hour, minute, second, am/pm, month, date, day
User profile creation
Vibration on/off
Vibrator
Sensor feature details
Life Log Data Daily data display (step count), Monthly data display (running distance) Training Analysis Training status, fitness level trend, training load trend, VO2MAX, recovery time Training Data (Up to 100 runs, up to 140 lap times per run) Elapsed time, distance, pace, calories burned, heart rate, maximum heart rate, aerobic training effect, anaerobic training effect

GBD-H1000 TIPS MOVIES

Toughness

Combines toughness with functions for workouts.

STRUCTURE

Optical sensor measures heart rate at wrist.
Shock-resistant with 20-bar water resistance.

Shock Resistant

Shock Resistant

Shock-resistant structure protects module. Complex rugged shape prevents direct shock to glass and buttons.

20-bar Water Resistance

Uses a waterproof charging terminal and delivers 20-bar water resistance even with a built-in optical sensor that measures heart rate at the wrist.

20-bar Water Resistance

DESIGN

Improved operability and fit during training.

Bezel Design

Bezel Design

Resin parts cover metal bezel for easy button pushing.

Button Design

Button Design

The design combines resin and metal with enlarged measurement buttons. The other buttons are dual-colored with non-slip design for easy operation.

Case back cover and band piece

Case back cover and band piece

The fine resin back cover with a curved surface and the urethane band piece ensure a smooth fit with the back of the hand.

Soft Urethane Band

Soft Urethane Band

Uses soft, easy-fitting materials, provides improved ventilation with plenty of band holes, and allows fine length adjustments.

Technology

Technology for work outs

HEART RATE MONITOR

STEP TRACKER

COMPASS

ALTIMETER

BAROMETER / THERMOMETER

GPS FUNCTION

5-SENSOR

Get real-time measurements with five-sensor functions.

Optical Sensor (Heart Rate Monitor)

Optical Sensor (Heart Rate Monitor)

Optical sensors on case back of watch LED light, detect the blood flow under the skin, and measure heart rate.

Accelerometer

Accelerometer

3-axis accelerometer detects body movements and measures step count and distance travelled. Also interpolates distance measurements in environments where GPS measurement is unavailable.

Magnetic Sensor, Pressure Sensor and Thermo Sensor

Magnetic Sensor, Pressure Sensor and Thermo Sensor

Built-in miniature sensor takes measurements of compass bearing, altitude, barometric pressure, and temperature. Compass bearing and altitude information improve the accuracy of GPS distance measurements.

GPS Functionality

GPS functionality measures distance and tracks movement when running.

GPS Functionality

GPS Functionality

Acquires data of current location from GPS satellite, measures distance travelled, speed, pace, and other data. In addition to GPS, the watch acquires data from GLONASS and Michibiki (QZSS) satellite systems.

Display of Route Travelled

Display of Route Travelled

Link to a smartphone for map display of movement track on an app.

Automatic Time Adjustment

Automatic Time Adjustment

Can receive GPS signals to adjust watch time, date, and time zone.

* When automatically adjusting time while paired with a smartphone, GPS auto-signal reception is off.

MIP LCD (Memory in pixel LCD)

MIP LCD (Memory in pixel LCD)

Displays various detailed measurement data in high contrast for easy viewing. Items displayed when training can be customized for ease of use.

Super Illuminator

Super Illuminator

Equipped with a high-brightness LED that automatically lights up in the dark when the wearer's arm is tilted.

Vibration Notification Function

Vibration Notification Function

Vibrates simple alerts for time elapsed during training and heart rate zone, as well as smartphone email receipt and other notifications.

Notification Mode

Notification Mode

Displays Bluetooth®-connected smartphone call, email, and SNS message receipt notifications for ease of checking even while exercising.

* Not displayed in training mode.

Solar-assisted Charging

Chooses between two charging methods: USB charging for GPS, heart rate monitor and other training functions and solar charging for daily watch use.

Solar Charging

Solar Charging

Time mode (includes step count measurement and notification functions) can be powered with solar charging alone*.

* When charged about eight hours every day under indoor fluorescent lighting (500 lux), and charged at window side on a sunny day for two hours in a week (10,000 lux).

USB Charging

USB Charging

Charges even more quickly. After about 2.5 hours of charging, training features can be used continuously for up to 14 hours.

Function

Supports efficient workouts with a variety of data.

HEART RATE MONITOR

Measures exercise intensity in real time.
Useful for pace management indicators.

Heart Rate Monitor / Heart Rate Zone Display

Heart Rate Monitor / Heart Rate Zone Display

Displays the current heart rate, as well as a heart rate zone that shows exercise intensity at five stages, and is useful for pace management during activities and endurance training.

VO2max

Quantifies cardiorespiratory ability.
Useful for endurance training.

VO2max Measurement

VO2max Measurement

Uses heart rate and running speed to calculate the maximum consumable oxygen uptake per kilogram of bodyweight in one minute (ml/kg/min). This can be used as a benchmark for cardiorespiratory ability when the user is trying to build endurance for running or other sports.

TRAINING STATUS

Display your training results and fitness levels.
Get support for managing effective training.

SMARTPHONE LINK

App can create training logs and plans.

Special APP for GBD-H1000

Increase motivation by managing measurement data and training history with the app, which automatically creates training plans tailored to set targets.

Training analysis data

Training analysis data

Training history

Training history

Training plan

Training plan

Application

Simple and convenient management of your training,
from your smartphone or PC.

G-SHOCK MOVE

G-SHOCK MOVE FREE

Smartphone App

 

An easy-to-use app allows you to manage everything about
your training, from creating a training plan to checking your records and results.

- Training analysis data
- Training history
- Training plan

* App screens shown here may differ from actual screens, since the app is currently under development.

Supported Phone Models (As of Apr 2020)

iOS: iOS 11 or later
Android: Android 7.0 or later

* Bluetooth installed smartphone only.

G-SHOCK MOVE for WEB

View your tracked measurements in a browser. Sync your data to show in apps from other companies.

View details about the many data points you have been tracking, all from a large PC monitor.
Import data on your activity collected by apps from other companies (in TCX or GPX format) and display it within the G-SHOCK MOVE app. You can also link your tracked measurements for display and use within apps provided by STRAVA, Google fit and Apple Health.

* You must register a Casio ID to use apps and web-based services. For more information about Casio IDs, see this page.

ANALYSIS

 

Heart Rate Zone Goal

 

Zone Number Heart Rate Ratio* Exercise Intensity
1 50 - 60% Warming up
2 61 - 70% Fat burned
3 71 - 80% Aerobic exercise
4 81 - 90% Anaerobic exercise
5 91 - 100% Maximum intensity

    * Percentage of maximum heart rate

 

VO2max Fitness Category Type

Male

Category Rating
AGE 20-24 25-29 30-34 35-39 40-44 45-49 50-54 55-59 60-65
VERY POOR < 32 < 31 < 29 < 28 < 26 < 25 < 24 < 22 < 21
POOR 32 - 37 31 - 35 29 - 34 28 - 32 26 - 31 25 - 29 24 - 27 22 - 26 21 - 24
FAIR 38 - 43 36 - 42 35 - 40 33 - 38 32 - 35 30 - 34 28 - 32 27 - 30 25 - 28
AVERAGE 44 - 50 43 - 48 41 - 45 39 - 43 36 - 41 35 - 39 33 - 36 31 - 34 29 - 32
GOOD 51 - 56 49 - 53 46 - 51 44 - 48 42 - 46 40 - 43 37 - 41 35 - 39 33 - 36
VERY GOOD 57 - 62 54 - 59 52 - 56 49 - 54 47 - 51 44 - 48 42 - 46 40 - 43 37 - 40
EXCELLENT > 62 > 59 > 56 > 54 > 51 > 48 > 46 > 43 > 40

    Maximum Oxygen Uptake (ml/kg/min.)

Female

Category Rating
AGE 20-24 25-29 30-34 35-39 40-44 45-49 50-54 55-59 60-65
VERY POOR < 27 < 26 < 25 < 24 < 22 < 21 < 19 < 18 < 16
POOR 27 - 31 26 - 30 25 - 29 24 - 27 22 - 25 21 - 23 16 - 22 18 - 20 16 - 18
FAIR 32 - 36 31 - 35 30 - 33 28 - 31 26 - 29 24 - 27 23 - 25 21 - 23 19 - 21
AVERAGE 37 - 41 36 - 40 34 - 37 32 - 35 30 - 33 28 - 31 26 - 29 24 - 27 22 - 24
GOOD 42 - 46 41 - 44 38 - 42 36 - 40 34 - 37 32 - 35 30 - 32 28 - 30 25 - 27
VERY GOOD 47 - 51 45 - 49 43 - 46 41 - 44 38 - 41 36 - 38 33 - 36 31 - 33 28 - 30
EXCELLENT > 51 > 49 > 46 > 44 > 41 > 38 > 36 > 33 > 30

    Maximum Oxygen Uptake (ml/kg/min.)

    Source: Shvartz, E., Reibold, RC. Aerobic fitness norms for males and females aged 6 to 75 years: A review. Aviat Space Environ Med; 61:3-11 1990.

*The color tone of the listed products may differ from the actual product in some cases.

Select a location